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Insight · Executive presence · 1 min read

Why Emotional Intelligence Is a Learnable Skill

By Natacha Florentin ·

We treat emotional intelligence as fixed: some people "have it". The research says otherwise. Self-awareness, regulation, and attunement are skills, and skills are built through reps.

The fastest reps are somatic. You cannot think your way to composure under pressure — you regulate a nervous system. That is why our work begins in the body, not the slide deck.

This is where a conversation begins.

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